Youth Resilience
Programme
Eight interactive sessions helping young people develop confidence, emotional resilience and life skills. Designed primarily for ages 11–16 and adaptable for older groups.
THE EIGHT-WEEK JOURNEY
- Identity & Belonging
- Understanding Emotions
- Stress & Anxiety
- Confidence & Self-Esteem
- Culture, Diversity & Respect
- Peer Pressure & Decision Making
- Goals & Leadership
- Reflection & Future Planning


